: Prioritize baked, air-fried, or air-dried labels. Fried chips can absorb up to 25% of their weight in oil.
The healthiest chips aren't just "less bad" potato slices; they are snacks made from like legumes, ancient grains, or root vegetables that are baked or air-dried rather than deep-fried.
are highly rated for maintaining a satisfying "potato-y" flavor and crunch without any added salt. : The Healthy Binge Moringa Jowar Crispy Go to product viewer dialog for this item. snacks are affordable, baked, and rich in iron and calcium. How to Spot a "Truly" Healthy Chip