Brainwave

Brainwaves are rhythmic electrical impulses generated by neural communication, ranging from 0.1 to over 100 Hz. They are categorized by frequency, reflecting different states of consciousness and mental activity.

Different brainwaves help manage distinct situations, ranging from intense focus to deep relaxation. brainwave

Active during normal waking consciousness, critical thinking, and focused mental work. "idle" brain activity.

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Brainwaves are recorded using electroencephalography (EEG) , where sensors measure the voltage fluctuations caused by ionic current flows within neurons.

Occurs during light sleep, deep meditation, or rapid eye movement (REM) sleep.

Represents a state of relaxed alertness or calm, "idle" brain activity.