: Detailed gram/ml breakdown from 4 to 12 months. Three signs your baby is ready: They can sit up with support and hold their head steady.
: Usually starting with mono-component vegetable purees (zucchini, broccoli, cauliflower) or gluten-free cereals (buckwheat, rice) if the baby needs to gain weight. РџСЂРёРєРѕСЂРј РћРє.xlsx
: Start with 0.5–1 teaspoon and gradually increase to a full portion (100–150g). : Detailed gram/ml breakdown from 4 to 12 months
: A list of foods to avoid before age 1, like honey and whole nuts. : Start with 0
The "tongue-thrust reflex" (pushing food out) has diminished. They show active "food interest" when they see you eating.
Starting solids is a huge milestone, but it often comes with a million questions: "Where do I start?", "How many grams?", "Is it too early?" 🤯
📥 to keep the schedule handy, and check out the Agulife guide for more detailed tables!