When Sexual Abuse Rears Itвђ™s Ugly Head [SAFE]

If you aren't ready to report, keep a private journal of details and dates in a secure place.

Look for therapists specializing in Trauma-Informed Care or EMDR . ⚖️ Understanding Your Options When Sexual Abuse Rears ItвЂ™s Ugly Head

Identify one or two people who can provide non-judgmental listening. If you aren't ready to report, keep a

There is no "right" way to react or heal. If you aren't ready to report