What To Look For When Buying A Mattress Link

Often do best with a medium-firm mattress (firmness 5–7) that is responsive enough to allow for easy movement between positions.

Typically benefit from a medium-firm to firm mattress (firmness 6–8) that supports the lower back's natural curve without letting the hips sag. what to look for when buying a mattress

Require a firm mattress (firmness 7–9) to keep the hips from sinking, which helps prevent lower back strain. Often do best with a medium-firm mattress (firmness