Technogym Leg Press Manual [2K • FHD]

(plate-loaded) model. Below is a guide on setup, safety, and operation based on standard Technogym User Manuals . 1. Machine Setup & Adjustment

: Inhale and lower the weight with control until your knees reach a 90-degree angle or until your lower back begins to lift off the pad (avoid "butt wink"). Technogym Leg Press Manual

: Shoulder-width is standard, with toes pointed slightly outward. (plate-loaded) model

Technogym uses (knobs and levers) to indicate all adjustable components. Technogym Leg Press Manual