: Step on the scale with bare feet. Ensure your heels and toes are correctly aligned with the metal electrodes for an accurate BIA reading.
: Beyond weight, it measures body fat percentage, muscle mass, total body water, and bone mass. Tanita Innerscan Bc 543 Manual
: Calculates your basal metabolic rate (BMR) and compares it to average age groups to indicate your body's "biological age". : Step on the scale with bare feet
: Use the SET button to input your age, gender, and height before first use. it measures body fat percentage
: Features a high-capacity (up to 150kg/330lb) platform made of durable tempered glass with a large, easy-to-read LCD. Basic Operation Tips