Positive Perspective Official

: According to The Gottman Institute , a positive perspective acts as a "buffer" during conflict, allowing partners to assume the best of each other and making repair attempts more successful.

"The mind is everything. What you think, you become." — Buddha Positive Perspective

"We can complain because rose bushes have thorns or rejoice because thorns have roses." — Alphonse Karr : According to The Gottman Institute , a

"Keep your face always toward the sunshine—and shadows will fall behind you." — Walt Whitman 5 Ways A Positive Perspective Changes Everything : According to The Gottman Institute

: Positive thinking releases serotonin, which helps you feel calmer, more focused, and emotionally stable. Actionable Strategies to Shift Your View