Perfect Matures — Thumbs

Increase water intake and ensure your diet includes enough biotin [2].

Clean under nails with a soft brush rather than sharp metal tools, which can cause damage to the nail bed [2]. perfect matures thumbs

Use a nail strengthener or hardener to protect brittle, thin nails [3]. Increase water intake and ensure your diet includes

Avoid polishes containing formaldehyde, toluene, or DBP. Use acetone-free nail polish remover to prevent severe drying [1]. as this thins the nail [2].

Use a fine-grit buffer to gently smooth out vertical ridges. Do not over-buff, as this thins the nail [2].