Love Me (TRUSTED)

You cannot truly ask someone to "love me" without practicing self-love . Writing letters to yourself or practicing unconditional self-compassion creates the blueprint for how you want to be treated by others.

Mindful loving often boils down to Attention, Acceptance, Appreciation, Affection, and Allowance . 3. Love is a Choice, Not Just a Feeling Love Me

Use tools like the 2-2-2 Rule —a date every 2 weeks, a weekend away every 2 months, and a trip every 2 years—to maintain that connection. You cannot truly ask someone to "love me"