Limitless With Chris Hemsworth S01e03 Fasting.mp4 May 2026

Hemsworth, typically accustomed to a high-calorie "superhero" diet for his roles like Thor, undergoes a grueling with no food at all.

Consider going 24 hours without food once a month. Limitless with Chris Hemsworth S01E03 Fasting.mp4

Avoid eating before midday at least three times a week (a form of time-restricted feeding). Limitless with Chris Hemsworth S01E03 Fasting.mp4

To activate autophagy , a cellular "recycling" process where the body clears out damaged cells to regenerate newer, healthier ones. Limitless with Chris Hemsworth S01E03 Fasting.mp4

The full episode is available for streaming on several platforms: Disney+ (Global) Hotstar (India) Apple TV