From health coverage and wellness resources to financial support and lifestyle perks, our benefits are designed to make life easier, healthier, and more rewarding. Explore your options and take advantage of benefits that truly fit your life.
Your CHS MyLife Benefits make all the difference. They are a flexible source of life-changing and powerful programs. Your needs will evolve over the years, so we provide a variety of benefits that fit your changing life.
BENEFITS ENROLLMENT & INFORMATIONWe are committed to taking care of you and your family by providing the tools, resources, and programs you need, empowering you to lead a healthy life.
Your future matters. We support you and your family with benefits that build security, savings, and peace of mind—today and tomorrow.
Life is full of twists, turns, and meaningful moments. These added benefits are here to support you along the way, offering added protection, and everyday value so you can focus on what matters most.
Quantum Health Care Coordinators help you and your family when enrolled in a CHS medical plan with simplifying your healthcare benefits experience.
Set up your Quantum Health Member Portal and select Register. Provide the information requested. Anything with an asterisk(*) is required. A verification code will be sent to your choice of phone or email address. Enter the verification code.
Monday-Friday 7:30 a.m. to 9 p.m. Central Time.
Go to the Apple App Store or Google Play and download the Quantum Health app.
The benefits you elect for the 2025 plan year during your enrollment period cannot be changed unless you have a Qualifying Life Event. If you or your dependent(s) have a Qualifying Life Event, you must notify the Benefits Service Center online or by phone within 30 days of the event. Qualifying Life Events are generally effective the first of the month following the event, with the exception of the birth of child. Be sure to include your required life event and dependent verification documents.
Coverage for newborns begins on the date of the child's birth. To add a newborn to your coverage, you must notify the Benefits Service Center by contacting 855.874.6792 or through the Benefits Enrollment System within 30 days of the birth. For birth or adoption information details, refer to the Summary Plan Description (SPD) available on the Reference Center. If you do not fulfill this notification requirement, you must wait for 2025 Annual Enrollment to make changes unless you experience a new, Qualifying Life Event. La Cama de Piedra
Go to Benefits Enrollment and Information and follow the login prompts to get started. Or, download the MyChoice Mobile app on the Apple App Store or Google Play. If you want online assistance, use Live Chat. If you are a musician looking to learn
If you are a musician looking to learn this classic, it is highly accessible for beginner and intermediate players alike. Chords and Lyrics
: You can find detailed cast and crew listings on the Rotten Tomatoes La Cama de Piedra Page or read user plot summaries on the IMDb La Cama de Piedra Page . 🎸 How to Play "La Cama de Piedra"
: The "bed of stone" represents a hard, unforgiving reality and a life of suffering, yet the singer declares that they are willing to endure it as long as their lover's affection is genuine.
: The story follows Antonio, a happy man about to get married. An enemy frames him for the murder of a local drunkard by stealing Antonio's well-known knife. He is unjustly sentenced to 15 years in prison, mirroring the bleak, heavy nature of the song.
Whether you are looking to understand the song, watch the golden-age film it inspired, or learn to play it yourself, this complete guide covers everything you need to know. 🎵 The Song: History and Meaning
Originally written by Cuco Sánchez, the song became a massive cultural staple in Mexico and throughout Latin America.
The song can be played beautifully with just a two-chord progression. A common and easy way to play it on the guitar is using a capo on the 3rd fret while playing in the and B7 (SI7) shapes: Verse 1 :
The Transparency in Coverage Rule is designed to allow price information for health care more transparent for consumers.
If you have questions about the enrollment process or need help logging into the Benefits Enrollment System, contact Monday-Friday, 7 a.m.-7 p.m. Central Time.
BENEFITS ENROLLMENT & INFORMATIONYou must complete the enrollment process and re-certify the status on you and/or your spouse's tobacco use and spousal medical coverage information (if it applies to you). In addition, you must re-enroll in Flexible Spending Accounts. If you do not, you will miss out on key benefit coverage until Annual Enrollment next fall unless you have a Qualifying Life Event. If you choose not to participate in Annual Enrollment, your current medical, dental, and vision benefits will remain active for the 2025 plan year.