In the Russian educational system (Federal State Educational Standards - FGOS), the 3rd-grade Physical Education curriculum typically consists of (3 hours per week). The program is divided into thematic modules such as track and field (light athletics), gymnastics, and active games.

Review of formations (rows, circles). Technique for the forward roll (kuvyrok vpered). Gymnastics: Climbing & Station Work

Below is a sample excerpt of a for the second quarter, focusing on gymnastics and basketball elements: Fragment of CTP: 3rd Grade (Quarter 2) Lesson No. Theme / Activity Content Highlights 19–20 Basketball: Dribbling and Passing

History of the Ancient Olympic Games. Rules for tempering the body (zakalivanie).

Climbing and transitioning on the gymnastic wall and benches. Various vaulting types. Relays. Gymnastics: Hanging & Balance

: Testing often includes the standing long jump (approx. 160 cm for a "5" for boys), pull-ups, and 1-minute squats. КТП 3 класс

Static hangs for time (visy). Refining balance on the bench ("Heron" and "Swallow" poses). Physical Culture Theory

Kalendarno-tematicheskoe Planirovanie Po Fizicheskoj Kulture V 3 Klasse -

Review of formations (rows, circles). Technique for the forward roll (kuvyrok vpered). Gymnastics: Climbing & Station Work In the Russian educational system (Federal State Educational

History of the Ancient Olympic Games. Rules for tempering the body (zakalivanie). Rules for tempering the body (zakalivanie)

Climbing and transitioning on the gymnastic wall and benches. Various vaulting types. Relays. Gymnastics: Hanging & Balance

: Testing often includes the standing long jump (approx. 160 cm for a "5" for boys), pull-ups, and 1-minute squats. КТП 3 класс

Static hangs for time (visy). Refining balance on the bench ("Heron" and "Swallow" poses). Physical Culture Theory