: Myofascial release, trigger point therapy, and lymphatic drainage.
The handbook provides step-by-step instructions for varied modalities: Integrated Sports Massage Therapy: A Comprehens...
: Standard effleurage, petrissage, friction, and tapotement. : Myofascial release, trigger point therapy, and lymphatic
Integrated Sports Massage Therapy: A Comprehensive Handbook (1st Edition) , authored by Anders Jelvéus, is an evidence-based manual designed for therapists working with athletes. It synthesizes traditional Swedish massage with advanced manual therapy concepts to optimize performance and recovery. Core Philosophies : Myofascial release
: Combines techniques from diverse manual therapy disciplines.
The text categorizes treatments based on timing and specific athletic needs: