Skachat: Ideomotorika Knigi

by A.N. Veraksa et al. Modern research and protocols for visualization techniques. 💡 How Ideomotor Training Works

Ideomotor acts are involuntary micro-movements of the muscles that occur when you think about a movement. ideomotorika knigi skachat

Provides practical exercises for developing "mental muscle memory". ideomotorika knigi skachat

A comprehensive textbook covering mental training and self-regulation. ideomotorika knigi skachat