Go to Settings > Screen Time . Tap Change Screen Time Passcode , then tap it again. Select Forgot Passcode? .
Turning off Screen Time without both the 4-digit passcode and the associated Apple ID is a complex task because Apple designs these features to be secure against unauthorized changes. While standard settings won't let you bypass these requirements easily, there are a few systematic ways to handle the situation depending on your access levels. 1. The Official Recovery Path (Resetting via Apple ID) how-to-turn-off-screen-time-without-password-or-apple-id
If you have access to the Apple ID but just forgot the 4-digit Screen Time passcode, Apple provides a built-in recovery mechanism: Go to Settings > Screen Time
Enter the Apple ID and password used to set up the passcode. This allows you to create a new passcode or disable it entirely. how-to-turn-off-screen-time-without-password-or-apple-id