Erica Mason - Addicted To My Phone (offical) Phone Addiction Now

: The song narrates the cycle of scrolling and focusing on "things I hate," comparing her life to others' seemingly perfect lives while knowing it isn't all real. The Struggle with Faith and Judgement

The core story of the song revolves around using a phone as a "safe place" to hide from real-world pain and anxiety. Erica wrote the lyrics during a period when she was heavily involved in her faith community but lacked a safe space to discuss her mental health struggles. Erica Mason - Addicted To My Phone (OFFICAL) Phone Addiction

: She explicitly states she is addicted to her phone to escape the pain she feels and to run away from difficult emotions. : The song narrates the cycle of scrolling

A significant part of the song's story is the tension between being a person of faith and experiencing depression. : She explicitly states she is addicted to