Insights into how knowing yourself is the essential first step before any external success can be achieved. Why You Should Read It
If you find yourself overwhelmed by longer self-help tomes like Atomic Habits , Lia Murillo’s work serves as an excellent, high-speed alternative. It’s a "straight to the point" manual for anyone tired of waiting for their life to change and ready to take the driver's seat. CAMBIA TUS HABITOS CAMBIA TU VI - Lia Murillo.epub
Strategies for incorporating new, value-driven habits that lead to success in just a few days. Insights into how knowing yourself is the essential
We’ve all been there: staring at a New Year’s resolution list or a Monday morning to-do list, feeling the weight of everything we want to change. Whether it's fitness, mindset, or productivity, the mountain often feels too steep to climb. In her book , Lia Murillo offers a refreshing, practical guide to making those changes stick by starting small and focusing on the fundamentals. In her book , Lia Murillo offers a
Tools to identify and prune habits that drain your energy or hold you back from your goals.
Murillo emphasizes that before you can change what you do , you must address how you think . The book argues that many of our failures in habit-building stem from a lack of self-awareness. To move forward, you first have to analyze your current behaviors and identify the "bad habits" that are acting as anchors, preventing you from living a full and successful life. 2. The Power of Micro-Changes