Bethany | Sweet

Greek yogurt, Biscoff spread/cookies, and potentially a sweetener of choice. 4. High-Volume Yogurt Parfait

100g raspberries, 50g tinned peaches, 20g oats, 15g protein powder, 10g peanut butter, 10g honey, and 1 tsp mixed seeds. bethany sweet

Bethany Dobson's high-protein fruit crumble is a warm, comforting alternative to standard oats. 50g tinned peaches

Often called the " best sweet snack ever ," this parfait is high in antioxidants and volume. 15g protein powder

Bethenny Frankel suggests this rice cake dessert as a quick way to satisfy a sweet craving with protein.

High-protein yogurt, a handful of healthy cereal, and a mix of strawberries and blueberries.