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The book bridges ancient Indian wellness traditions with modern skin biology to offer personalized skincare routines. Key features of the text include:
is a holistic guide written by Kristen Ma , an Ayurvedic practitioner and esthetician . Beauty pure and simple : the ayurvedic approach...
The author, Kristen Ma, is also the co-owner of the holistic spa chain in Toronto. You can find more about the book on the Shambhala Publications website or through retailers like Amazon . The book bridges ancient Indian wellness traditions with
: A collection of easy-to-follow recipes for crafting your own natural skincare products, such as facial oils and herbal masks. and stress impact your skin's health.
: Information on how nutrition, aging, sun exposure, pollutants, and stress impact your skin's health.
