Attached: The New Science Of Adult Attachment A... -

The authors argue that humans have a biological need for a "secure base." They identify three primary attachment styles that dictate how we respond to intimacy:

Levine and Heller challenge the "codependency" narrative. They introduce the : the more effectively we can depend on one another, the more independent and daring we become. 3. Effective Communication Attached: The New Science of Adult Attachment a...

A diagnostic quiz to identify your own style and your partner's. The authors argue that humans have a biological

Individuals who equate intimacy with a loss of independence and constantly try to minimize closeness. Attached: The New Science of Adult Attachment a...

Strategies for anxious or avoidant individuals to adopt "secure" behaviors to improve their relationship quality. 📖 Buying Options