: The app provides a simple timeline to connect food choices with exercise, water intake, and, most importantly, your mood.
: Users can keep their journals private or share them with a coach or community. The journal is fully customizable to fit different health journeys. Ate DiДџer YarД±m
: It includes prompts to record hunger cues and emotions around meal times, which are often used in eating disorder recovery to rebuild body awareness. : The app provides a simple timeline to