: Do not confuse Alpha-Linolenic Acid (an omega-3) with Alpha-Lipoic Acid (an antioxidant), which is often abbreviated the same way (ALA) but serves different functions.
: Typically used as a culinary finishing oil but also serves as a potent ALA source. alpha linolenic acid buy
Retailers like vomFASS offer unrefined varieties that contain roughly 1.4 g of ALA per tablespoon. : Do not confuse Alpha-Linolenic Acid (an omega-3)