A Kindhearted Christmas -

A Kindhearted Christmas -

Put the phone away. Write a handwritten letter to someone telling them exactly why you appreciate them.

Set boundaries on your time and budget. Give yourself permission to say "no" to stressful events so you can say "yes" to rest.

In a world of digital distractions, focused attention is the rarest gift. A Kindhearted Christmas

The magic of Christmas isn't found under the tree, but in the quiet ways we show up for each other. A is about shifting the focus from "perfect" to "purposeful."

It is impossible to pour from an empty cup. The pressure to be "merry" can be exhausting. Put the phone away

These letters are often kept for a lifetime, long after gadgets have broken. 2. Practice "Micro-Giving"

Pay for the coffee of the person behind you, leave a larger-than-usual tip for a seasonal worker, or drop off a box of treats at your local fire station. Give yourself permission to say "no" to stressful

You don’t need a huge budget to make a difference. Kindheartedness is often found in small, unexpected gestures.