Mp4 — 235

The standard for most compressed video distribution, including MP4. Here, 16 is defined as "Reference Black" and 235 as "Reference White". Why Does MP4 Use 16-235?

The range is a critical concept in digital video encoding, specifically for formats like MP4 (AVC/H.264) . It refers to "Limited Range" or "Broadcast Range" video, where the luminance (brightness) levels are squeezed into a specific 8-bit bucket to ensure compatibility with traditional television standards. The Technical Divide: 0-255 vs. 16-235 235 mp4

If you are planning significant color grading, recording in Full Range (0-255) is often recommended because it uses the entire 8-bit range for more detail in the midtones. including MP4. Here